Delight your taste buds with a flavorful journey through the heart of Southern cuisine with our Delta Pride Catfish and vegetable medley bake. This recipe combines the succulent flavors of tender catfish fillets with a colorful array of new potatoes, Brussels sprouts, and sweet corn, all roasted to perfection with a touch of Cajun seasoning. The addition of plump shrimp and aromatic roasted garlic bulbs adds depth and richness to this dish, while fresh lemon slices provide a bright, citrusy finish. Easy to prepare and bursting with flavor, this catfish bake is a delicious way to bring the taste of the South to your dinner table. Join us as we celebrate the rich culinary heritage of the Mississippi Delta with this mouthwatering recipe. Let’s dive in!


Make sure to purchase Gulf shrimp!

What you’ll need:

  • 2 Delta Pride Catfish fillets
  • 1 1⁄2 cups new potatoes
  • 1 cup Brussels sprouts, halved
  • 1 ear yellow corn, cut in half, then quartered lengthwise
  • Olive oil
  • Cajun seasoning
  • 3 whole garlic bulbs, tops removed
  • 4 large shrimp
  • 1 lemon, sliced

How to prepare:

Prehead oven to 350° F. Line a sheet tray with parchment paper.

Combine potatoes, Brussels sprouts, and corn. Drizzle with oil, and toss to coat. Season with Cajun seasoning blend.

Place on parchment paper, leaving room in the middle for catfish. Add garlic, and drizzle tops with a little oil. Bake for 20 minutes.

Prepare catfish and shrimp by drizzling them with oil and seasoning them with Cajun seasoning.

REMOVE from oven. Add catfish, shrimp, and lemon slices to the pan.

BAKE for an additional 15 minutes or until catfish is golden and flakes easily.